‘Bro was on fire’: Kyrie Irving’s dad gives opponent the business at LA Fitness

‘Bro was on fire’: Kyrie Irving’s dad gives opponent the business at LA Fitness

Byintensityfitness

In case anyone has forgotten, Kyrie Irving’s dad can ball. He’s a former hooper, and where else could the Brooklyn Nets star get his basketball skills? Drederick Irving showed everyone those skills that has allowed him to play professionally in the National Basketball League during his younger years, dropping buckets here and there during a…

10 Lower-Body Exercises Named After People to Add to Your Workout Routine
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10 Lower-Body Exercises Named After People to Add to Your Workout Routine

Byintensityfitness

Two of the most popular (or dreaded, depending on the perspective) exercises in the iron game are the squat and the deadlift. They make up two of the big three lifts in powerlifting and are staples for developing the lower body. But there’s more than one way to build bulging quads and rock-hard hamstrings for…